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Nowadays most of the MDs have researched on cartilage restoration, which is a superb treatment for arthritic pains. Arthritic disorders like lupus and rheumatoid can also affect other organs in the body with a variety of symptoms. Furthermore, exercise of the arthritic joint is encouraged to maintain the health of the particular joint and the overall body of the person. Justine shares her unique approach to Yoga Therapy by offering specific asanas for strengthening the bones and joints in our body. Talk to your healthcare provider for specific suggestions. Exercise prescribed by a physio therapist has been shown to be more effective than medications in treating osteoarthritis of the knee. You can find a chartered Physio near you using the directory of qualified North Lakes physiotherapy practitioners. Even doing a small amount of mobility activity around the home also can help people suffering with arthritis. It is common in advanced arthritis for significant secondary changes to occur.

The most common form, osteoarthritis (degenerative joint disease) is a result of trauma to the joint, infection of the joint, or age. All of these treatments prevent further damage but the fundamental root of the disease forever lingers. The pain from arthritis occurs due to inflammation that occurs around the joint, damage to the joint from disease, daily wear and tear of joint, muscle strains caused by forceful movements against stiff, Yoga Therapy for Bones and Joints painful joints and fatigue. There are over 100 different forms of arthritis. Extra weight places further stress on the spine, hip, and knee joints and exacerbates any inflammation there. When the inflammation occurs at the site of an inflamed area, a patient with infectious bronchitis exhibits tenderness, pain, fever, and inflammation. This can cause pain, numbness, or weakness in the legs and lower back. In arthritis the joints become stiff and the range of movement can be limited. The main aim of physiotherapist in Arthritis patient is treatment of Pain. Physical activity is good for our body and boosting our mood which is why the theme of 2011 has been set as" MOVE TO IMPROVE".This movement specialist is none other than "PHYSIOTHERAPIST". That is why the role of physiotherapist is significant in conservative management of Arthritis.

Septic arthritis is caused by joint infection. In addition to these blood circulation can also be improved by therapeutic soft tissue mobilization such as kneading ,effleurge, stroking, wringing, hacking etc. Also joint strengthening can be achieved by initially advising the patient isometric exercises to the effected joints and the near by unaffected joints. Any mild form of stretching with controlled breathing like yoga or tai chi, also can alleviate arthritis pain. To reduce pain, physical therapy modalities like Interferential therapy(IFT), Ultrasound, TENS, LASER, Cryotherapy, Hot packs are commonly used. These above modalities along with exercises reduce pain, improving joint range, improve the blood circulation around the effected joints. Physical therapy has been shown to significantly improve function, decrease pain, and delay need for surgical intervention in advanced cases. In general, studies have shown that physical exercise of the affected joint can have noticeable improvement in terms of long-term pain relief.

Some sufferers of arthritis are afraid that exercise can hurt them. Because mainstream medicine has not provided enough treatment for arthritis short of drugs and surgery, a lot of arthritis sufferers have turned to natural remedies for arthritis such as massage and acupuncture. The following noninvasive cures can provide relief to most arthritis sufferers. The Sacroiliac Joints (SIJs), as they are known, can also be a source of back, hip or leg pain. You must know that the joints are surrounded by various types of muscles and it is the rigidity of muscles that results in the swelling up of the joints. Secondary to pain management, reducing joint stiffness by improving range of motion,improving the circulation around the painful joints,improving the strength of the muscles passing across the effected joints and one joint above and below, enhancing the proprioception around the effected joints, proper gait training,sitting and standing balance, maintaining Postural alignment remains the mainstay of Physiotherapy treatment. Pain - Cancer that has already spread can cause pain in bones, nerves, joints, and organs. According to WORLD HEALTH ORGANISATION, Osteoarthritis, characterized by focal areas of loss of articular cartilage with in sinovial joints, which are associated with hypertrophy of bone (ostophytes and sub chondral bone sclerosis) and thickening of the capsule.