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Keratin is a protein naturally found in the hair, which helps to strengthen and protect the hair shaft. During a keratin treatment, a stylist will apply a keratin-based formula to the hair, which is then sealed in using heat from a flat iron. This process helps to smooth down the hair cuticle, reducing frizz and creating a sleeker appearance. The effects of a keratin treatment can last anywhere from 3 to 5 months, depending on the specific treatment used and how well the hair is maintained post-treatment.

- Improved manageability: Detangling sessions help keep your hair smooth and tangle-free, making it easier to style and maintain.
- Reduced breakage: By gently removing knots and tangles, you can prevent breakage and split ends, leading to healthier hair overall.
- Enhanced shine: Detangled hair reflects light better, giving it a shinier and smoother appearance.
- Better overall hair health: By taking the time to detangle your hair regularly, you are investing in the long-term health and vitality of your hair.

3. Use gentle motions: Begin detangling with your fingers to remove large knots before using a comb or brush. Start at the tips of your hair and slowly work your way up, using gentle and slow motions to avoid tugging on the hair.

5. Use the ‘Search and Destroy’ Method:
If you are unsure of how much length to trim, opt for the ‘search and destroy’ method. This involves inspecting your hair strand by strand and only cutting off the damaged ends as you find them. This approach helps in preserving length while keeping your hair healthy.

3. Trim on Dry Hair:
For most natural hair textures, trimming on dry hair is recommended as it allows you to see the natural shape and length of your curls. However, if you have tightly coiled or kinky hair, you may choose to trim on damp hair for better manageability.

Protective Styling
Protective hairstyles help minimize manipulation and reduce damage to your hair. Experiment with styles like braids, twists, buns, and updos to protect your delicate strands from environmental stressors and friction. Remember to keep your scalp healthy by moisturizing and massaging it regularly.

Conclusion
Creating a personalized natural hair routine involves trial and error, patience, and a deep understanding of your hair's unique characteristics. By following the tips outlined in this article, you can develop a customized routine that nurtures and enhances the beauty of your natural hair. Remember, embracing your natural hair journey is a rewarding experience that celebrates the uniqueness of your curls and coils.

In conclusion, detangling sessions are an essential part of any hair care routine, especially for those with long or curly hair. By following the tips outlined above and being patient and gentle with your hair, you can maintain healthy, tangle-free locks that look and feel their best. So, next time you encounter a knot in your hair, don't despair – embrace the detangling session and show your hair some love.

Introduction
Achieving healthy and beautiful natural hair requires more than just letting it grow out. A personalized hair care routine tailored to your hair type, texture, and specific needs is essential for optimal results. Developing a routine that works Leave-in conditioners for coily hair you can seem overwhelming, but with the right tips and guidance, you can perfect your natural hair care regimen and unlock the full potential of your curls.

4. Gradually add more product: If you encounter stubborn tangles, apply more detangling spray or conditioner to help loosen the knots. Be patient and gentle, as rushing through the process can lead to more breakage.

Listen to Your Hair
Ultimately, the key to perfecting your natural hair routine is listening to your hair's needs. Pay attention to how your hair responds to different products and treatments, and adjust your routine accordingly. Be patient and consistent in your efforts, as it may take time to see significant results.

One effective way to tackle these challenges is through protective hairstyles. Protective hairstyles are styles that help protect the ends of your hair, reduce manipulation, and promote hair growth by keeping your hair tucked away and shielded from environmental factors. Here are some tips for beginners on how to overcome natural hair challenges through protective styling:

Natural hair can be a beautiful expression of individuality and cultural heritage. However, for beginners embarking on their natural hair journey, it can be overwhelming to navigate the challenges that come with embracing and maintaining natural hair. From dryness and breakage to styling difficulties, there are several hurdles that beginners may face.

1. Start with damp hair: Hair is more susceptible to breakage when wet, so it's essential to start detangling on damp (not soaking wet) hair. You can either detangle in the shower while applying conditioner or spray your hair with a detangling product before starting.