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Severe Depression Physical Symptoms

Severe depression can cause physical symptoms like discomfort, fatigue and trouble sleeping. Depression is a different experience for everyone, however there are many ways to deal with the symptoms and seek help should you need it.

It's normal for us to feel sad or depressed occasionally however if they last and become a problem in our lives, it could be a sign of depression. People can also experience depression due to long-term stress.

Fatigue

Fatigue is among the most common and serious symptoms of depression. Even if you're getting enough rest, it can feel like a constant, perpetual fatigue. It can also be an effect of certain antidepressant drugs which is why you should discuss your symptoms with a doctor.

There's no definitive definition of fatigue, but it's usually described as a feeling of fatigue that lasts for a long period of time and causes disruption with your daily activities. Fatigue can be accompanied by several other symptoms such as difficulty sleeping or falling asleep. Other symptoms include muscle pain, changes in appetite and feelings of weakness. According to studies, people suffering from depression are more tired than people who do not suffer from the condition.

Certain causes of fatigue, including excessive work, eating a balanced diet, and excessive alcohol or drug usage are evident. Other causes of fatigue, including thyroid disorders, anemia and chronic kidney, liver or lung disease are less obvious. Fatigue is often caused by illnesses, infections and certain vitamins and mineral supplements. For example, iron deficiency can cause fatigue, but it's treated by eating more food that contain the mineral like spinach, red meat and fish.

Many people suffering from depression are exhausted and feel as if they lack the energy to do anything. This can lead to problems at work, with relationships, and even in everyday activities. Fatigue can also make it more difficult to keep a healthy weight or regularly exercise.

There are a variety of self-measurement questionnaires that will help you determine the amount of fatigue you're experiencing. These include the Fatigue Symptom Inventory and the Fatigue Severity Scale. Both ask you to answer a series of questions regarding your physical and Emotional Warning Signs Of Depression health during the past month. Your answers are used to build an assessment system that will show higher scores as a sign of more fatigue.

Sleeping difficulties

If you're having trouble sleeping, you may be depressed. Difficulty falling asleep or staying asleep, or getting up frequently during the night can interfere with your ability to perform throughout the day and may contribute to fatigue, irritability and weight gain.

Other physical symptoms of depression include a feeling of heaviness or weightiness stomach pain, abdominal or bloating distention, difficulty digesting food, decreased sexual desire or dysfunction, as well as appetite changes. In a recent study 69% patients who were treated for depression also had physical symptoms.

Depression can also affect your eyesight, making the world seem blurry and unclear. This could be due to an alteration in the way your brain processes visual data. This could cause difficulties with reading, driving, or working with numbers.

A loss of energy, fatigue and a lack of interest in pleasurable activities can make it difficult to stick to an exercise routine. This can lead to a decline in fitness and weight gain, as well as an increase in the severity of depression.

A variety of medical conditions can cause depression, including infectious diseases such as hepatitis C or HIV cancer, heart disease and neurodegenerative disorders. Certain medications, like neurotransmitter inhibitors and antipsychotics, can also trigger depression.

In some instances depression can be brought on by an event in life or hormonal change. Depressive episodes are common in women who have experienced childbirth, pregnancy postpartum depression, menopause. Women with bipolar disorders can also experience depressive symptoms, as well as manic episodes with increased activity and an increased sense of elation.

If you are suffering from these physical symptoms of depression, it's crucial to consult your primary care physician or mental health symptoms healthcare professional as soon possible. They'll be able to evaluate your symptoms and recommend options for treatment, such as psychotherapy or medication. If your symptoms are severe, they may suggest a more intense treatment plan, such as electroconvulsive therapy (ECT) or deep brain stimulation (DBS). Speak to your doctor to discuss your options.

Headaches

Pain can be a very difficult symptom to detect, especially when the pain is unexplained. Depression-related pain can be felt anywhere in the body, including the head and back. The majority of the time, depression-related pain is mild to moderate and doesn't interfere with daily activities. Depression and pain are related because they have the same neural pathways and chemicals in the brain. The likelihood of pain is higher to be associated with depressive episodes that are severe, and it may occur more often or last longer.

Headaches, specifically cluster headaches, may be an indication that you are depressed. Cluster headaches are headaches that occur for a period of one to two months intervals, typically at the same time every year. Cluster headaches have similar symptoms to regular headaches, but are more intense and last for longer. Pain in the chest or stomach can be a sign that you are depressed, as well as more sweating, fatigue and difficulty sleeping.

People who have depression tend to feel less able to control their emotions and actions and can lead to self-destructive behaviors like overeating or drinking too much alcohol. They might also have changes in their appetites, which can include cravings for food that aren't typical for them. Certain people suffering from depression suffer from digestive issues, such as vomiting or an indigestion.

Muscle pain and back pain is a different sign of depression. It's usually related to poor posture or injuries. This pain is more common in women. It is often aggravated by stress or certain foods. Depression is thought to trigger back and muscle pain because it alters the nerve pathways that process both mood and pain receptors.

Other indicators of depression are changes in the voice signs of depression in adults a person and movements. They may also experience slowness in their movements and a lack of motivation for movement, such as fidgeting or pacing. Depression can also make it difficult to concentrate and remember things, and some people have difficulty making decisions. If you've been suffering from symptoms for a long time it's important to make an appointment with a doctor. A mental health warning signs professional can help connect you to treatment options, including psychotherapy and medication.

Muscle Aches

Muscle pains can be extremely painful and a typical symptom of depression. Aches and pains that are vague could be the first signs of depression in men of depression to appear and are difficult to recognize. Neurotransmitters like serotonin and norepinephrine are responsible for the connection between depression and pain. Dysregulation of these transmitters can cause depression and pain. The pain-depression link is also bidirectional. Chronic pain can trigger depression, and depression can cause chronic pain to get worse.

In many cases the pains and aches caused by depression can be alleviated with home remedies. Exercise, a healthy diet and enough sleep can improve mood and help manage pain. If you are suffering from chronic pain, your physician might prescribe medication or recommend a specialized pain clinic.

Rhabdomyolysis is a condition that can cause generalized muscle pains. This condition triggers the breakdown of muscle tissue as well as the release of harmful substances in the bloodstream. This condition can be caused by over-strengthening exercise and certain medications or illicit drugs. Other types of muscle aches include fungal, viral or parasitic conditions, which can be treated with antiviral, antifungal or antiparasitic medication.

If you're experiencing generalized muscle pain, it is essential to speak with your doctor or therapist. If your pains and aches stem from an underlying condition your doctor might suggest treatment that includes stretching, hydration and exercises. Over-the-counter pain relievers like ibuprofen or aspirin, may ease the discomfort. If you think your aches and discomforts are due to depression, speak to your therapist or doctor to determine and treat the root causes.