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Postpartum Depression Symptoms

The "baby blues" is a normal feeling that new mothers experience following the birth of their baby. It is important to speak to your health care provider or doctor to discuss your feelings.

In some instances the new mother may be diagnosed with something more grave called postpartum psychosis. It can trigger hallucinations, lack of sleep, and fears of harming herself or her baby. Hospitalization is often needed.

1. Feelings of despair or hopelessness

If you feel depressed or worthless, you should seek immediate help from an expert in mental health. Talk to your doctor if your thoughts are of suicide, or if you have any thoughts about hurting yourself or the baby. These are potentially dangerous recognizing Signs of depression that should not be ignored. These symptoms may also be a sign of more severe postpartum depressive disorders, including postpartum schizophrenia.

Antidepressant medications are the most commonly used treatment for PPD. This helps balance the brain's chemical imbalances that influence your mood. Your doctor will recommend the most effective medication for you based upon your symptoms of bipolar depression and whether you are breastfeeding. Talk therapy is also a common treatment. Your doctor might recommend an individual therapy method, such as cognitive symptoms of depression behavior therapy or interpersonal therapy. Certain support groups assist women with PPD.

Other methods include rest and avoiding unnecessary visitors. It is essential to get enough sleep and a good night's sleep while the baby sleeps can help. Exercise can also improve your mood. It can also be beneficial to find a support network of family and friends that can help you with housework and childcare.

It's important to keep in mind that feeling depressed doesn't mean you're a bad mom or that you don't love your child. It's not a mental disorder. It's an illness that requires treatment. The treatment you receive can make you feel better and give you the energy to take care of your baby. Untreated depression can affect the relationship between a new mom and her child and could result in serious health issues for baby and mommy. Women of race are more likely to experience more severe postpartum depression than white women, perhaps due to the fact that they are less likely to seek treatment and get diagnosed.

2. Feelings of anger or anger

Rage or anger are not considered to be symptoms of postpartum depression in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), however, they are a common occurrence in PPD. Anger can be triggered by a variety of factors, including sudden changes in hormone levels, sleep deprivation, and anxieties about being new mommy. If you're experiencing these emotions, it's best to speak to your doctor. The doctor may perform a depression screen during your postpartum follow-up.

You can also seek assistance from a therapist, or a support group. It's important to let others know how you're feeling so they can offer assistance. Request help with meals, babysitting, cleaning and running through errands. If someone offers to take care of your baby while you rest, take them up on it. Spend time with people who understand your needs like family and friends, or newly mothers in a mothers group.

You should immediately call 911 if you think of harming your baby or yourself. This is an indication of postpartum psychosis, which is a rare, but serious medical condition that can be associated with PPD.

If you have someone in your family who is having these feelings, help them to seek medical assistance. You can accompany them to their appointment to provide assistance. You can suggest they speak to their healthcare provider or join an therapist support group. You can also do other things to assist, such as offering to babysit or run for errands, or go on playdates and outings with the children. You can also set aside time to do things that you like, eat a healthy diet and take a good amount of rest.

3. Feelings of guilt or a sense of inadequacy

Many new moms experience feelings like anxiety, sadness and fatigue, loneliness, or irritability after childbirth. These are sometimes called the baby blues and may last for some days or weeks after the birth. If these symptoms persist for longer than two weeks and are worsening, or if they affect your ability to care for the baby or yourself or when you think of harming yourself or your baby, you may be suffering from postpartum depression. Your doctor will examine your situation at your postpartum check-up and can refer you to a doctor who specializes in mental health, if required. If you are experiencing thoughts of suicide or harming the baby, call 988 Suicide & Crisis Lifeline immediately.

It is important to remember that PPD is not the fault of you, regardless of the reason. Numerous factors can be involved in the development of perinatal depression such as hormonal changes, sleep deprivation as well as emotional and family issues. There is also a higher risk if you had anxiety or depression during pregnancy or in the past and have an ancestry of depression.

Women who are pregnant may have more difficulty managing postpartum depression, particularly when they are suffering from the more severe symptoms such as feelings of despair and hopelessness or thoughts of harming them or their baby. These are indicators of a more serious illness known as postpartum psychosis and can be very harmful for both the baby and you. It is a psychiatric emergency and must be treated in an emergency room. Contact 911 or go to the nearest emergency room. It is crucial to have a system of support in place. Find friends and family members who can assist with household chores and childcare and other errands.

4. Feelings of hopelessness or a sense of worthlessness

If the woman's feelings of depression, despair, sadness or despair persist for longer than two weeks, they may be a sign of something more severe than the baby blues. Postpartum psychosis can be a more severe condition that can trigger these feelings. This is a very serious mental illness that can trigger delusions (thoughts or beliefs that are not true), hallucinations (seeing or smelling things that are not there) as well as mania (a exuberant and elated mood that is out of touch with reality) and paranoia. Women who experience these symptoms should seek medical assistance immediately, whether by calling a hotline, or visiting their doctor or visiting the emergency room.

Women with PPD may feel embarrassed or ashamed of their feelings. They may also believe that their feelings are somehow a reflection on their newborn baby or that they are terrible mothers. But there is nothing they've done or failed to do to cause their depression. It is caused by a combination hormonal and environmental factors which are out of their control.

PPD is treatable and usually goes away with the right treatment. This can include psychotherapy -- or talk therapy with a psychiatrist, psychologist or a mental health counselorand sometimes medication. Certain antidepressants are able to be taken while breastfeeding. Women should also receive as much rest and support as they can throughout this time. This may include seeking help with chores, from a spouse or family member, or joining a mothers' support group. They should also make sure to eat well and get plenty of sleep and exercise, and see their doctor regularly for examinations and any other questions they may have.

5. Feelings of despair or a sense of inadequacy

If a woman is experiencing feelings of despair or feeling worthless it is important to speak with her doctor right away. These are serious symptoms that could indicate postpartum depression, and should not be dismissed. These feelings are more severe than baby blues, and can hinder a new mom from taking care of her her child. If depression is not treated, it can become more severe and can even turn into major depressive disorder. It can also affect the bond between a mother and her child as well as the relationship within the family.

Postpartum depression isn't known to be caused by any specific cause however, medical or genetic factors can increase the likelihood of a new mother getting it. Other risk factors are serious anxiety during pregnancy, medical problems both during and after birth, and lack support from other women. A woman's risk increases if she has a history with depression.

Many women who suffer from postpartum depression improve by taking medication and therapy. Medicine helps balance the chemicals in the brain that affect mood. Your doctor can recommend psychotherapy, including cognitive behavioral symptoms of depression therapy and interpersonal therapy, or a support group for mothers. The therapist will assist the mother-to-be to comprehend her feelings, and how to manage them. SSRIs such as sertraline, fluoxetine (Prozac (r)), and paroxetine may be prescribed for depression. A newer medication, brexanolone (Zulresso(r)), is administered via IV over a period of two and a half days in the hospital and starts working quickly. It is safe to use during breastfeeding.

It's normal to have some down or sad times after the birth of a baby However, if these feelings don't go away or get worse then it's time to consult an expert. If the mother is having thoughts of harming herself or her child it could be a sign of a more severe form of depression known as postpartum psychsis. It is a rare condition.