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A little background on what we mean by, and why we prioritize practice. "As a little boy, I was initiated into the life of the Spirit. Prana, What is core yoga the life energy Yama means control. This work was considered successfully done when a flow of energy could absolutely freely and naturally move inside the body and nothing obstructed its movement. I aspired to nothing but to cognition of Tao. Under the influence of the Primordial Light, the energy structures of the body had to as if ‘dissolve’, ‘disappear’, so that in the body there remain nothing denser than the Light of Tao… The purpose of alchemy is not to transform the body into the Golden Light but to become the Golden Light of Tao! The entire treatment of the body up to its smallest meridians was done by Me again - on this new level of subtlety. I easily saw in the bodies of other people diseased parts and contaminated meridians that did not let the energy pass. "I could radiate now the Divine Fire from My eyes or could easily move it through the meridians of My arms with the purpose of healing someone.

"When I grew older, the next important stage was work with the Divine Fire. "When I grew up a bit, the chakras and meridians, the organs of the body and its structure became the object of My study. "When I came to My last earthy life, I had no unrealized desires of the soul that would require immersion into the worldly affairs. I came to become a Teacher of Tao, and this intent, formed before the embodiment, led Me from early childhood. "From childhood I lived in a small monastery, where there was true spiritual knowledge. "But there were those aspiring for more, those who wanted to receive the knowledge about further possibilities of self-development. Most of the students were quite satisfied with such an initial level of knowledge and did not ask for more. This stage included the methods of initial cleansing of the body. "The initial stage of the School was open to everyone: anyone who had a sincere desire to change oneself could be accepted.

People have to transform themselves as souls, to change the emotional states, first of all. My instructor told me that people who come to Yoga as "real" beginners (without the strength of weight lifting) are much less prone to injury. It became for Me the first important lessons on psychology: the ability to discern people. "The meditations of adults became the first lessons of inner quietness for Me. This allowed them, for the first time, to cognize the non-material Light inside the body. At first glance, yoga balls seem like simple exercise props used primarily for stretching. It is not currently standard in operating systems like Dvorak is, but you can download the software from the link above. The energies moved inside My body as flows of goldish light - like small mountain brooks. This term denoted the most tender and subtle goldish Light of Tao. "A perfect Taoist becomes Tao. "Immortality is Mergence with Tao. See our separate blog post for more information. For example, if your monitor is too far back on your desk (or if your font is too small), you will have the tendency to hunch forward and jut your head out, in a subconcious effort to see the screen better.

I could see every meridian and could easily direct there a flow of light. OCD is a treatable condition, and there are resources available to help you navigate through it. Remember, OCD is treatable, and with the right support, you can regain control and find relief from your symptoms. "These students learned to master more subtle states of the consciousness and to control sublimation (i.e. transformation of energy from one kind into another). I had to master the Great ‘non-I’. According to most of the great Eastern spiritual traditions, our inner awareness/energy, or consciousness, is actually a limited, contracted form of the great Awareness/energy that underlies, creates, and sustains all things. I cognized calm through the silence of the mind immersed into the Heavenly heart - the spiritual heart. By incorporating mindfulness practices into your daily routine, you can experience a greater sense of calm and balance. The practice of mindfulness meditation has been scientifically proven to have positive effects on both mental and physical health.