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Postpartum Depression Symptoms

The "baby blues" is a normal feeling experienced by mothers who have just had the birth of their baby. It is essential to talk to your health care provider or doctor to discuss these feelings.

In some instances the new mother may be diagnosed with something more grave known as postpartum psychosis. This can cause hallucinations and lack of sleep, and also thoughts of harming the baby or mother. Hospitalization may be required.

1. Feelings of despair or a sense of insanity

If you experience extreme feelings of hopelessness or worthlessness, it's an indication that you should to visit a mental health professional right away. It is important to inform your doctor if you are thinking about suicide or are thinking of harming yourself or your baby. These are potentially dangerous signs of anxiety and depression that should not be ignored. These symptoms could be an indication of more severe postpartum depression disorders, such as postpartum schizophrenia.

Antidepressant medication is the most common treatment for PPD. This helps to regulate your brain's chemical imbalances that influence your mood. Your doctor will suggest the medication that is best for you according to your symptoms and if you're breastfeeding. Talk therapy is also a common treatment. Your doctor may suggest a specific therapy model such as cognitive behavior therapy or interpersonal therapy. Support groups can also assist women with PPD.

The ability to rest and avoid unwanted visitors are also effective ways to prevent. Sleeping when your baby is asleep can help you get enough sleep. Exercise can also boost your mood. Making a network of friends and family members to help with childcare or household chores can be extremely helpful.

It's important to remember that feeling depressed doesn't mean you're an unloving mother or that you don't love your child. It's not a mental disorder. It is an illness that requires treatment. You can feel better after treatment and feel more energetic to care for your baby. Untreated depression can also impact the relationship between a mother and her child and can lead to serious health problems for both the mom and baby. Women of color are at a higher risk of postpartum depression compared to white women. This could be because they are less likely to seek help and be diagnosed.

2. Feelings of anger or anger

Anger or rage are not listed as a sign of postpartum depression in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), however, they are a common occurrence in PPD. Anger can be triggered by a variety of factors, including sudden changes in hormone levels, sleep deprivation, and anxiety about becoming new mommy. If you're experiencing these emotions it's crucial to speak to your doctor, who may do a depression screening at your follow-up appointment following the birth.

You can also seek advice from a therapist or a support group. It's also essential to let others know how you're feeling, to allow them to offer help. Offer assistance with food or babysitting, as well as cleaning and running through errands. If someone offers to take care of the baby while you nap then take them up on it. Spend time with people who can understand your feelings like family members and friends, or newly mothers in a mothers group.

If you're having thoughts of harming yourself or the baby, it's an emergency and you must contact 911 or your healthcare provider right now. This is a sign of postpartum psychosis, a rare, but serious medical condition that can be associated with PPD.

If you know a friend or family member who is having these thoughts, encourage them to seek medical assistance. Encourage them to talk to their healthcare provider or join a support group for therapists and invite them to accompany them to their appointment as a therapist. You can also help by offering to watch your child, running errands or joining in on playdates or outings. You can also set aside time to do things that you enjoy, eat well and rest as much as you need.

3. Feelings of guilt and feeling unworthy

After childbirth the new moms often experience feelings such as depression, anxiety, or even fatigue. They might be lonely or angry. They are often referred to as the baby blues and can last for several days or even weeks after delivery. However, if the symptoms last more than two weeks, are becoming worse, hinder your ability to take care of the baby or yourself or include thoughts of harming yourself or your baby, you may be suffering from postpartum depression (PPD). When you visit your postpartum doctor, your doctor will examine your health and recommend you to a mental health professional when needed. If you're having thoughts of suicide or are concerned about harming the baby, contact 988 Suicide & Crisis Lifeline immediately.

It is important to remember that it is not your fault that you suffer from PPD, no matter what caused it. Perinatal depression can be triggered by a variety of factors that include hormonal changes, lack of rest, and emotional or family issues. You are at an increased risk of developing depression or anxiety if it occurred during pregnancy or before or if you have a family history.

Certain women have a harder time managing postpartum depression, particularly when they suffer from more severe symptoms like feelings of hopelessness and worthlessness or fears of harming themselves or the baby. These symptoms are indicative of a more severe condition called postpartum psychosis, which could be harmful for both you and your baby. This is a mental health crisis that must be treated at a hospital. Call 911 or go directly to the nearest emergency department. It is essential to have a system of support in place. Find family members and friends who can assist with household chores and childcare and the occasional errands.

4. Feelings of hopelessness or worthlessness

If women's feelings of sadness, worthlessness or hopelessness continue to persist for more than two weeks, they could be indicative of something more serious than the baby blues. They could also indicate a more serious condition known as postpartum psychosis. This is a very serious mental illness that can cause delusions (thoughts or beliefs that are not true), hallucinations (seeing or hearing things that are not there), the condition known as mania (a high and elated mood that seems out of touch with reality) and paranoia. Women suffering from these symptoms should seek immediate medical attention, whether by calling an emergency hotline, seeing their doctor, or visiting the emergency room.

Women suffering from PPD might be embarrassed or feel guilty about their feelings. They may feel that their emotions reflect on their babies or that they're horrible mothers. They haven't done anything to cause their recognizing depression symptoms. It is caused by a combination of hormones and environmental factors that are outside of their control.

PPD can be treated and typically goes away with the right treatment. This could include psychotherapy or talk therapy with a therapist, such as a psychiatrist, psychologist or mental health counselor. Sometimes medication is also prescribed. Certain antidepressants are safe to take while breastfeeding. Women should also seek as much support and rest as they can throughout this time. You can seek help with household chores, family members or a partner, or join a mothers' support group. They should also make sure that they eat a healthy diet and get plenty of rest and exercise, and see their physician regularly for checkups and any questions they may have.

5. Feelings of hopelessness or worthlessness

If a woman is experiencing feelings of hopelessness or worthlessness, it's important to talk to her doctor right away. These are serious early symptoms of depression that can indicate postpartum depression, and should not be overlooked. These feelings are more severe than baby blues and may prevent mothers from taking care of herself or her baby. If left untreated the depression may get worse and develop into a major depression disorder. It can also affect the bond between mothers and their children as well as the relationship within the family.

Postpartum depression is not known to be caused by anything specific however, medical or genetic factors can increase the chance of a new mother experiencing it. Other risk factors include stress during pregnancy, medical issues during the pregnancy and post-birth and a insufficient support from other women. If the woman has had a history of depression her risk is greater also.

Most women with postpartum depressive disorder recover through therapy and medication. Medicine helps to balance the chemicals in the brain that influence mood. Your doctor may recommend psychotherapy, including cognitive behavioral therapy and interpersonal therapy or a mother's support group. Therapists can assist a new mom to recognize her feelings and deal with them in healthy ways. SSRIs like sertraline, fluoxetine (Prozac (r)), and paroxetine can be prescribed to treat depression. A newer drug, brexanolone (Zulresso(r)) is administered via IV over a period of two and a half days in the hospital and begins to work quickly. It is safe to take when breastfeeding.

It's normal for mothers to feel depressed or sad after the birth of her child. However, if the feelings persist or become worse, it's important to consult the doctor. It's especially important to see an expert in the event that a mother is contemplating of hurting herself or her baby, which are signs of more serious depression, also known as postpartum psychosis, which is a rare condition.