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Types of Anxiety Disorders

People with anxiety disorders have difficulty concentrating and can be anxious. They also have a higher chance of depression as well as some medical conditions, including thyroid problems.

It is normal to feel anxious occasionally like before an exam or when moving into a new home. When anxiety becomes overwhelming and persistent you may need treatment. Most anxiety disorders respond well to psychotherapy (talk therapy) and medication.

Generalized Anxiety Disorder

Everyone feels anxious at times, and this is usually a normal part of responding to stress, whether physical or psychological. For example, when you see a car speeding toward you, your natural fear or anxiety disorders causes response helps to keep you safe by activating the "fight or flight" response: your heart beats faster; blood pumps into your muscles and you breathe harder and your body gets anxious in the event that you need to flee from danger or fight against threats. However there are those who are plagued by anxiety that is impossible to control. This type of worrying could be dangerous if you are unable to perform your daily routine, or if it interferes with your relationships, work, or education. People who suffer from this condition are known as having generalized anxiety disorder (GAD).

GAD can affect people of any age, but it is most frequent in adolescents and children. It can continue into adulthood. It is more common in women than in men. People who suffer from GAD often have other psychiatric disorders, such as depression or dysthymia (less severe forms of depression). They are also more likely to misuse drugs for social anxiety disorder and alcohol.

Treatment for anxiety disorders usually involves medication and psychotherapy. Psychotherapy, or talk therapy can help you understand how to manage your symptoms. It is beneficial to find a therapist that is skilled in treating anxiety disorders. Cognitive behavioral therapy is the most effective form of psychotherapy for GAD. It teaches you to challenge the distortion of your thinking and employ relaxation techniques.

Treatments for short-term anxiety are typically addressed with medications. Effexor Duloxetine, XR (Cymbalta), and escitalopram all can be effective antidepressants. Before starting treatment, discuss these medications with your doctor.

Social anxiety disorder (formerly known as social phobia) is a cause of extreme anxiety and discomfort in social situations. It is possible that you are unable to speak in front of people around you or that they look at you. Certain people suffering from this disorder have such extreme anxiety that they avoid social interactions in all forms. The condition is also known as selective mutism. of this disorder, in which people are afraid of certain situations such as eating in public or speaking in front strangers.

Obsessive Compulsive disorder

Obsessions are uncontrollable and unwanted thoughts, images or desires that keep coming back in your head and can cause anxiety or distress. Compulsions are actions, such as washing, counting or examining that you are compelled to do to reduce the anxiety or stress caused by an obsession. Obsessions and compulsions are typical among people suffering from OCD. They can consume a lot of time and disrupt relationships, work, and daily activities.

Obsessive-compulsive disorder is a problem for men, women and children of all age groups. It can start in the early years of life, but symptoms are more likely to appear when you reach puberty or early adulthood. The exact cause of OCD is not known, but some brain activity is believed to be abnormal. It could be due to an imbalance in serotonin, a chemical that controls your moods. There's also a significant genetic component. If you or your family members have OCD there's 25% chance that you'll be affected.

OCD sufferers often feel in a position of powerlessness to stop their obsessions and compulsions. They don't enjoy performing their compulsions and know they're not right, but they feel they must act in order to prevent bad things from happening or to alleviate or escape the stress that their obsessive thoughts create.

There are a variety of treatments that can help. Psychological treatments, such as cognitive behavior therapy (CBT) and exposure and response prevention therapy (ERP) can help to reduce OCD symptoms for most people. ERP involves an counselor gradually exposing you to the things and situations that trigger your thoughts of obsession like touching objects that are dirty. They also aid you in learning to overcome your obsessional behaviors (such as hand-washing) to ensure that your anxiety decreases with time.

Some people suffering from OCD may also be prescribed selective serotonin reuptake inhibitors or SSRIs. These medications increase serotonin levels in the brain. Other types of psychological treatment include mindfulness-based behavioural therapies and mindfulness therapy, such as acceptance commitment therapy (ACT) or meditation. ACT helps you to accept your thoughts that are obsessive and takes away their power over you, while meditative and relaxation techniques can help you manage stress.

Panic Disorder

Panic disorder (PD), also known as panic attacks or anxiety, is characterized by recurrent episodes that peak in minutes. The symptoms include trembling, sweating and nausea, chest pains and shortness of breath. These episodes can happen after frightening experiences, or they may be spontaneous and unexpected. People suffering from PD also have enduring distress about the possibility of panic attacks in the future. They also avoid situations in which they fear they could trigger an episode.

Like other anxiety disorders, PD can cause significant stress and can affect your the daily routine. Men and women are equally affected, but the condition is more prevalent in those who have experienced an event that was traumatic. People who have a family history of anxiety or depression are also more susceptible to it.

About 1 out of four people who require treatment are able to receive it despite the fact that there are many highly effective treatments available. The lack of awareness about anxiety disorders, the limited access to mental health services, and the stigma associated with seeking help are all obstacles to care.

The symptoms of anxiety disorders are often similar to symptoms of other diseases, including hyperthyroidism or heart disease. Therefore, it is important to see a doctor for a diagnosis and evaluation. After ruling out a physical cause, a qualified mental health professional will recommend specific treatments.

Although the causes of anxiety disorder are not fully understood it is known that genetic and environmental factors play a role. Anxiety disorders are typically passed down through families and are more likely to appear earlier for those with a history of anxiety disorders. Furthermore, there are numerous risk factors that can lead to the development of anxiety disorders such as abuse in childhood and smoking. Certain medications, such as diazepam and Valium are also known to cause anxiety. Antidepressants like SSRIs or tricyclic antidepressants may reduce anxiety, as can beta-blockers that are used to treat heart problems. Learning about the various types of anxiety disorder meds disorders and learning about treatments can aid in managing your symptoms and decrease stress in daily life.

Social Anxiety Disorder

People suffering from social anxiety disorder cognitive behavioral therapy anxiety disorder are constantly afraid of being in public, or with other people. They believe that they will be judged negatively and may feel humiliation or even rejection. They usually experience a variety of physical and emotional signs like a rapid heartbeat sweating, trembling, nausea, and difficulties speaking. Their fear of social situations can create problems in the workplace or in relationships. The disorder may cause a variety of psychological disorders like addiction and depression.

This condition is treated with psychotherapy, including cognitive behavioral therapy (CBT). This teaches alternative ways of thinking, and helps reduce anxiety. It helps the person realize that their fears are not proportional to the actual threat and that they have control over the way they behave and react. Another effective approach is exposure therapy, or cognitive delivered exposure. It involves gradually exposing the patient to situations that cause their anxiety with the help of the therapist in a secure environment.

They also use medications to treat social anxiety disorder, though they are not considered to be a cure. These include antianxiety drugs, antidepressants and beta-blockers. They are often employed in conjunction with psychotherapy.

Researchers are trying to determine the risk factors and understand what causes this condition. Certain genes and environmental factors are known to contribute. Some studies have also shown that people suffering from this condition react more strongly than others to certain hormones.

It is crucial to seek treatment for anxiety disorders since they can have a significant impact on people's lives. A general practitioner or mental healthcare professional can diagnose anxiety disorders and recommend treatment. It can be difficult to ask for help, so it may be beneficial to include a family member or friend in making an appointment or attending with an organization or peer.

Certain kinds of anxiety disorders can have a negative effect on your life and can increase the risk of depression, substance use, eating disorders and suicide. Contact the suicide prevention helpline for help if you or someone you love is considering suicide.