• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

• 페이스북 공유
• 트위터 공유
• 

Types of Anxiety Disorders

Everyone feels anxiety and fear at times, but if these feelings are severe or ongoing and interfere with daily life, they could indicate an anxiety disorder. Treatments include medication, talk therapy or psychotherapy.

First, consult your doctor to rule any physical issues out that could be causing symptoms. A psychiatrist or another mental health specialist can determine the type of anxiety disorder you suffer from.

Generalized anxiety disorder

Everyone is anxious at times and there are many good reasons to worry about things such as job responsibilities, money, or health. But when the worries become constant and overtake your life, you could be suffering from a more serious anxiety disorder blood pressure disorder (research by the staff of Cheaperseeker) called generalized anxiety disorder (GAD). People suffering from GAD experience fears that have a profound effect on their lives and are often hard to control. They are prone to believe that everything is worst and believe that minor issues can become major problems. GAD can be a problem for anyone. It usually begins in adolescence or childhood, but can occur at any time. It is twice as common for women and those who are assigned to females at birth as men.

GAD can trigger physical symptoms, like headaches and stomachaches, and make it difficult to sleep. It can also cause people to feel depressed and self-esteem erode. It can hinder social and work activities. People suffering from chronic and severe GAD are more likely to be depressed, but treatment can help treat both disorders.

While the specific cause of anxiety disorders is unknown but they appear to be linked to genetics and changes in brain structure that alter the way your body responds to stress. Some experts believe that an imbalance in neurotransmitters in the brain plays a role in the cause.

GAD is not curable, however it can be controlled through psychotherapy (talk-therapy) and medication. Talk therapy or psychotherapy includes several therapies that help you recognize and modify negative thoughts, emotions and behaviours. Cognitive behavior therapy is a form of talk therapy which can help you manage your thoughts that are distorted and decrease your anxiety by challenging them. Some physical symptoms such as dizziness or heart palpitations can be cured by taking medications. They include antidepressants, benzodiazepines and some medicines used to treat seizures, like hydroxyzine.

GAD can be difficult to recognize however it is crucial to get assistance if you begin to notice worrying and other signs of the disorder. It is simpler to treat it if you seek help early, before the physical and mental symptoms take over your life.

Panic disorder

This kind of anxiety disorder is marked by repeated episodes of intense fear and terror that peak within minutes (panic attacks). People with this disorder may also feel chest discomfort, shortness of breath or a feeling that their heart is pounding or flaring ("heart palpitations"). They worry that the symptoms they are experiencing could be signs of a heart attacks. People with panic disorder are at risk of developing other anxiety disorders, and may be at a higher risk of depression or other health problems, such as asthma or hyperthyroidism.

The root cause of anxiety disorders isn't fully understood however, experts believe that they arise from a mix of factors. Some studies suggest that they may be caused by brain circuits that regulate emotion and fear. Other studies suggest that genetics and life experiences, such as childhood abuse or traumatic events, are common causes of anxiety disorders. Many people with an anxiety disorder have a first-degree family member with the condition.

People who have anxiety disorders can feel worried all the time, even when they know that their fears are not rational. This can cause problems in social situations at work, or at school. Additionally, some people with anxiety disorders have difficulty sleeping or eat well. They might also experience tension in their muscles, irritability and difficulty concentrating.

A person suffering from generalized anxiety disorder is likely to be plagued by numerous worries regarding daily tasks, like work responsibilities or family issues. They may also feel tired or irritable and have difficulty concentrating. They also often worry about the safety of themselves or others.

The good news is that there are effective treatments for anxiety disorders. Treatments include medicine, psychotherapy and complementary health methods. A mental health professional can assist you to identify which disorder is causing your symptoms and suggest the best treatment. Talk therapy or psychotherapy can help you deal with your anxiety and reduce anxiety attacks. Several types of psychotherapy are available, including cognitive behavior therapy and exposure response prevention. These therapies can be performed individually or in groups.

Social anxiety disorder

Social anxiety disorder is a serious condition that can interfere with daily life. It can cause intense anxiety, fear, and aversion to social situations. It can be present in the early years of adulthood, but it usually starts in childhood. It can manifest as anxiety in specific social situations like speaking in class or going out on date. It can also be more widespread and include avoidance of all situations that could lead to being assessed.

The person suffering from SAD may realize that their fear is irrational but still feel powerless. They attempt to manage the symptoms by avoiding situations that cause anxiety, but this only makes them more anxious. They may also develop "safety behavior" to ease their anxiety. For instance they may drink alcohol, remain silent or avoid eye contact.

Certain people suffering from SAD might benefit from taking medication along with psychological therapy. These antidepressants can help regulate some neurotransmitters within the brain. Some examples of these medications are selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs).

If you or someone you know suffers from social anxiety disorder, it's essential to seek treatment. The condition can be debilitating if not treated and may cause mental health issues like depression and substance misuse. If you or someone you know has suicidal feelings, call 911 or your local crisis hotline or text TALK (741741) to talk to a crisis counselor.

Anxiety disorders can be treated but only one out of four people who require care receive it. Treatment is impeded due to an absence of awareness of anxiety disorders, a lack of investment in mental health services, and stigma. It is also essential to ensure that your healthcare provider is aware of the various types of anxiety disorders so that you can be properly diagnosed and treated. If you're not sure whether you have an anxiety disorder, ask your doctor to refer you to an expert in mental health or make use of an online tool to screen.

Specific Phobias

A person who is afflicted with a particular fear has a constant and intense fear of one or more of the following: objects, situations animals, or other people. These fears are usually in contrast to the dangers that the object or situation presents, but they may cause distress and interfere in everyday functioning. Contrary to other forms of anxiety disorders, specific phobias are characterized by anxiety over only one stimulus instead of multiple stimuli. The feared situation or object could be anything from heights to dogs or flying, injections to flying and crowded spaces. The condition is widespread and is more prevalent among women than men and it tends to start in adolescence or childhood. People who suffer from specific phobias are aware that their fears are irrational, but this knowledge where does anxiety disorder come from not lessen the severity of their symptoms.

Children who have phobias that are specific usually overcome them, but if the fear persists in adults, it can be extremely difficult to treat. Doctors identify the disorder by examining the symptoms and how they impact the daily activities. They rule out other conditions that can exhibit similar symptoms like agoraphobia and social anxiety disorder behaviors disorder, before diagnosing the phobia. In previous DSM editions, patients of adult age had to acknowledge their irrational fear as part of the diagnosis. However, the 2013 edition says this is no longer necessary for adults.

There are two kinds of treatment for specific phobias: cognitive behavioral therapy and exposure therapy. Cognitive behavioral therapy concentrates on changing the way people react to their fears and teaches them better coping strategies. The treatment is based on exposure, which involves gradual and systematic exposure to the subject or event that you are afraid of. The patient might begin by imagining the object, or situation. They may then move on to look at pictures of it, stepping into an elevator, holding a toy, visiting an animal park and viewing real snakes, and then experiencing a busy lift. This type of therapy may not be able to eliminate a fear, but it could reduce its intensity.

Psychotherapy and medication like antidepressants or anti-anxiety drugs are also options for treating specific phobias. These therapies are often reported to be effective by people who suffer from specific phobias.