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Severe Depression Physical Symptoms

Physical symptoms of severe depression typically include sleeplessness, fatigue and pain. Depression affects everyone differently, but there are many ways to cope with the symptoms and seek help if necessary.

It's normal for everyone of us to feel depressed or low sometimes, but if these feelings are persistent and cause disruption to your daily life it could indicate depression. Some people experience depression because of long-term stress.

Fatigue

Fatigue is among the most common and severe symptoms of depression. Even when you're getting enough sleep, it feels like a constant, incessant fatigue. Fatigue is a common consequence of some antidepressant drugs, so it's important to discuss your symptoms with your doctor.

There's no exact definition of fatigue, but it's usually described as a feeling of fatigue that lasts for a long period of time and causes disruption with your daily activities. It can be accompanied by various other symptoms like difficulty sleeping or falling asleep. Other symptoms include muscle pain, changes to appetite, and feelings of weakness. According to studies, people suffering from depression are more tired than people who do not suffer from the condition.

Some causes of fatigue are obvious, like being stressed or not eating a balanced diet, or excessive alcohol or drug use. However, other causes of fatigue are less clear and may include thyroid disease, anemia, or chronic kidney, liver or lung conditions. Fatigue can be caused by illnesses, infections and certain minerals and vitamins. For example iron deficiency can trigger fatigue, but it's managed by eating more foods that contain the mineral like spinach, red meat and fish.

Many people who suffer from depression feel exhausted and as if they lack the energy to accomplish anything. This can lead to problems at work, in relationships and in everyday activities. It can be difficult to maintain a healthy weight or to maintain regular exercise.

There are a variety of self-measurement surveys that can help you determine the amount of fatigue you're feeling. These include the Fatigue Symptom Inventory as well as the Fatigue Severity Scale. Both require you to answer a set of questions about your emotional and physical health in the past month. Your responses are used to determine a score, with higher scores indicating greater levels of fatigue.

Difficulty sleeping

If you are having difficulty sleeping, you could be depressed. If you're having difficulty falling asleep, staying asleep, or waking often during the night, it can hinder your ability to function through the day. It may cause anxiety, fatigue, and weight growth.

Other physical signs of depression in men of depression include a feeling of heaviness or weightiness stomach discomfort, abdominal bloating or discomfort and difficulty digesting food, a decrease in sexual desire or dysfunction, and appetite changes. In a recent study, 69% patients diagnosed with depression also reported somatic symptoms.

Depression can also affect the eyesight. The world can appear hazy or blurry. In some instances it is due to a change in the way the brain processes visual information. This can cause you to struggle with reading, driving or working with numbers.

An inability to focus fatigue, fatigue, and an absence of enthusiasm for pleasurable activities can make it difficult to keep up the routine of exercise. This can lead to a poorer fitness level and weight gain, as well as depression.

Many medical conditions can trigger depression, including infectious diseases such as Hepatitis C or HIV cancer, as well as neurodegenerative disorders and heart disease. Some medications can also cause depression, like antipsychotics and some neurotransmitter inhibitors.

In certain cases recognizing depression symptoms may be brought on by an event in the life or hormonal change. Depressive episodes are common in women who have experienced childbirth, pregnancy, postpartum depression, or menopausal. Bipolar disorder sufferers may also experience depressive episodes and manic episodes with more activity and a greater feeling of elation.

If you're experiencing the physical symptoms of depression, it's best to see your primary care doctor or a mental health professional as soon as possible. They'll be able to evaluate your symptoms and offer treatment options such as psychotherapy or medications. If your symptoms are severe, they could suggest a more intensive treatment program that includes electroconvulsive therapy (ECT) or deep brain stimulation (DBS). Consult your physician to learn about the options available to you.

Headaches

Pain is a difficult symptom to detect, particularly when it isn't explained. Depression-related pain can occur anywhere on the body including the head and back. Typically, pain from depression is mild to moderate and doesn't interfere with everyday activities. Depression and pain are linked because they have the same neural pathways and chemicals within the brain. The likelihood of pain is higher to be associated with depressive episodes that are severe and may happen more frequently or last for longer.

Headaches, particularly cluster headaches, may be an indication that you are depressed. These are headaches that typically last for between one and two months at a time, usually at the same time every year. The symptoms of cluster headaches are similar to regular headache, but they are more intense and last longer. The pain in the chest and stomach could be a sign of depression, as can increased sweating and fatigue, as well as difficulty sleeping.

People with depression are often less able to control their moods and behaviors and this can result in self-destructive behavior like excessive eating or drinking alcohol. There may be changes in their appetites, which can include cravings for food that aren't normal for them. Certain people who suffer from depression have digestive issues, such as diarrhea or constipation.

Back and muscle pain can be another sign of depression, and it's often associated with bad posture or injuries. This pain is more common among women. It can be made worse by stress or certain foods. Depression can cause back and muscle pain, because it alters nerve pathways that process emotions and pain receptors.

Other indicators of depression include changes in voice, a slower movement, and purposeless movements like fidgeting. Depression can also make it harder to concentrate and remember things and some people experience trouble making decisions. If you've experienced symptoms for a long period of time it's important to make an appointment with a physician. A health specialist can assist you in connecting to treatment options, such as psychotherapy and medication.

Muscle Aches

Muscle aches are a common indication of depression. They can be painful. Aches and pains that are vague could be the first internal signs of depression of depression to appear, making it difficult to identify. The root cause of pain and depression is linked to neurotransmitters, such as serotonin or norepinephrine. Dysregulation of these transmitters can cause depression and pain. The pain-depression link is bidirectional. Depression can increase the severity of pain and chronic pain can make depression worse.

In many cases, the aches and pains caused by depression can be cured with home remedies. A healthy diet, exercise and adequate sleep can help reduce pain and improve mood. If you suffer from chronic pain, you could be prescribed medicine by your doctor or directed to a pain clinic.

Rhabdomyolysis can trigger generalized muscle pains. This condition leads to the loss of muscle tissue and the release of harmful substances in the bloodstream. This condition can be triggered by over-strengthening exercise and certain medications or illicit drugs. Other forms of muscle aches include fungal, viral or parasitic infections, which can be treated with antifungal, antiviral or antiparasitic drugs.

If you're experiencing generalized muscle pain, it is important to consult your doctor or therapist. If your pains and aches stem from an underlying condition Your healthcare professional might suggest treatment that includes stretching, hydration and exercises. Ibuprofen and aspirin are over-the-counter pain relievers that can aid in relieving discomfort. If your aches and pains are a result of depression, speak to your therapist or doctor about identifying and addressing causes that contribute to the symptoms.