• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

• 페이스북 공유
• 트위터 공유
• 

Types of Anxiety Disorders

People with anxiety disorders frequently struggle to concentrate and are anxious. They also have a higher risk of developing depression and other health conditions, like thyroid issues.

It is normal to be anxious occasionally, such as before the test or when you move into a new residence. If anxiety disorders are characterised by becomes overwhelming and constant it is possible to require treatment. The majority of anxiety disorders respond to psychotherapy (talk therapy) and medication.

Generalized Anxiety Disorder

Every person experiences anxiety disorder behaviors at times and this is an expected response to physical or psychological stress. For instance, if you see a car speeding toward you, your natural anxiety or fear response helps to keep you safe by activating the "fight or flight" response: your heart beats faster, blood pumps into your muscles; you breathe more heavily; and your body becomes nervous in the event you have to run away from danger or fight against threats. Some people are plagued by anxiety that is difficult to manage. This kind of worry is harmful when you are unable to carry out your normal activities or if it causes disruption in your relationships, work or education. This is referred to as generalized anxiety disorder.

GAD is a problem for people from all ages, but it is most commonly diagnosed in childhood or adolescence and persists until adulthood. Women are more likely to suffer from GAD than men. GAD is often associated with other mental disorders such as depression or dysthymia. They also are more likely to misuse drugs and alcohol.

Psychotherapy and medication are usually used to treat anxiety disorders. Psychotherapy, or talk therapy can assist you in learning to manage your symptoms. Finding a therapist that specializes in anxiety disorders can be beneficial. Cognitive behavioral therapy is the most effective kind of psychotherapy for GAD. It teaches you to confront the distortion of your thinking and employ relaxation techniques.

Treatments for short-term anxiety are typically treated with medications. Effexor Duloxetine, XR (Cymbalta) and escitalopram can all be effective antidepressants. Discuss with your doctor about these medications before beginning treatment.

Social anxiety disorder, previously known as social fear, is a source of extreme anxiety and discomfort when it comes to social situations. You might feel like you're unable to speak to others, or that they look at you from afar. Some people suffering from this condition are so anxious that they avoid social interactions in all forms. Some people with this disorder suffer from selective mutism. This means that they are scared of certain situations, like eating or speaking in the presence of strangers.

Obsessive Compulsive disorder

Obsessions are uncontrollable and unwanted thoughts or images which keep returning to your mind, causing stress or anxiety. Compulsions can be behaviours such as washing or counting, which you are compelled to do to alleviate anxiety or distress brought on by an obsession. Obsessions and compulsions are common in those suffering from OCD. They can consume a significant amount of time and interfere with relationships or work activities.

Obsessive compulsive disorder can affect men, women and children of any age. It can start in the early years however, symptoms are more likely to manifest when you reach puberty or in the early years of adulthood. The specific cause of OCD isn't known, but it's believed that some areas of the brain isn't normal. It could be related to an imbalance of serotonin, a chemical that controls your moods. There is also a strong genetic component; if one or more family members suffer from OCD, there's about a 25% chance you'll be affected.

People suffering from OCD generally feel that their obsessions or obsessions are unjust and that they are powerless to stop them. They know they're not right and don't like their compulsions but are forced to act to prevent bad things from occurring or to alleviate the anxiety that obsessive thought generates.

There are many treatment options that can help. Many people can benefit from psychological treatment like cognitive behavior therapy (CBT) or exposure and response prevention therapy. ERP involves a therapy therapist gradually exposing you the things and situations that trigger your obsessional thoughts like touching objects that are dirty. They also help you avoid the compulsive behavior (such as hand-washing) to ensure that your anxiety decreases with time.

SSRIs are often prescribed to people suffering from OCD. These are drugs that boost serotonin levels in the brain. Other types of psychological treatment include mindfulness-based and behavioural therapy such as acceptance commitment therapy (ACT) or meditation. ACT helps you to accept your obsessive thoughts and removes the power they exert over you, whereas meditative and relaxation techniques can help you manage stress.

Panic Disorder

Panic disorder (PD) is defined by frequent episodes of intense anxiety or fear that reach an extreme within minutes. It can be accompanied by symptoms such as pounding heart, sweating, trembling, nausea and chest discomfort, breathlessness or a feeling of imminent death, and the feeling that one is suffering from an attack on the heart. These episodes can happen as a result of traumatic events or happen spontaneously. People with PD are also constantly worried about the possibility of panic attacks occurring in the future and are cautious about situations they fear could trigger a panic attack.

PD, like other anxiety disorders, can create extreme distress and have a negative impact on the daily routine. It affects men and women equally, but it is more prevalent for people who have had an event that was stressful or traumatizing. It is also more likely to happen in those with an extended family history of depression or anxiety.

Only about 1 out of four people who require treatment are able to receive it, despite the fact that there are highly effective treatments available. The barriers to treatment include a lack of understanding that anxiety disorders can be treated, poor access to mental health care services, and the stigma that comes with seeking help.

The symptoms of anxiety disorders frequently resemble those of other illnesses, including hyperthyroidism or heart disease. This is why it's important to see a doctor for an evaluation and an assessment. A licensed mental health professional will suggest specific treatment after determining the physical causes.

Although the causes of anxiety disorders are not completely identified, it is clear that environmental and genetic factors play a role. Anxiety disorders can run in families and tend to be diagnosed at a younger age those with a history of anxiety in their family. Moreover, there are many risk factors for developing an anxiety disorder such as childhood abuse and smoking. Certain medications can cause anxiety, especially benzodiazepines like diazepam and Valium. Antidepressants, such as SSRIs and tricyclic antidepressants, as well as beta-blockers to treat heart diseases can help reduce anxiety. Becoming aware of the different kinds of anxiety disorders and learning about treatments can aid in managing your symptoms and reduce distress in your daily life.

Social Anxiety Disorder

Social anxiety disorder is characterized by a constant and intense fear of being in public eye or with others. They believe that they will be judged negatively and may experience humiliation or rejection. They might experience a range of physical and psychological signs, such as rapid heartbeats as well as sweating and trembling. Their aversion to and fear of social situations may cause problems at work or in relationships. The disorder may cause other mental disorders anxiety, including substance abuse or depression.

This condition is treated with psychotherapy, which includes cognitive behavioral therapy (CBT). This teaches alternative ways of thinking, and can reduce anxiety. It also helps the person realize that their fears are in proportion to the actual danger in the scenario and that they are in control of how long do anxiety disorders last they behave and react. Exposure therapy, also known as cognitive delivered exposure is another effective approach. It involves gradually exposing the person to situations that trigger their anxiety, with the help of professionals in a secure setting.

Social anxiety disorder can be treated with medications but they aren't considered as a cure. They include antianxiety medication including antidepressants, beta-blockers, and antidepressants. They are usually employed in conjunction with psychotherapy.

Research is ongoing to understand the causes of anxiety disorder [please click the next site] behind this condition and identify risk factors. It is believed that certain environmental factors and genes can contribute. In addition, some studies have revealed that those who suffer from this disorder have a greater than normal reaction to certain hormones within the body.

It is crucial to seek out help for anxiety disorders because they can have serious effects on people's daily lives. A general practitioner or mental healthcare professional can diagnose anxiety disorders and suggest treatment. It isn't easy to ask for assistance, so it might be beneficial to include a family member or friend in making an appointment or attending with the support group or a peer.

Certain anxiety disorders can have a negative impact on your life. They may increase the risk of depression and substance abuse, eating disorders and suicide. Contact the suicide prevention helpline in the event that you or someone you love is considering suicide.