• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

• 페이스북 공유
• 트위터 공유
• 

Depression Symptoms in Men

Men may be unable to talk about their feelings and they may try to conceal depression symptoms. People who do not acknowledge depression are at risk of serious consequences. They are four times more likely to end up taking their own lives.

While discussions about mental health appear to be opening up, there is still the stigma that men face and depression symptoms are difficult to spot. Understanding how men experience depression can help them receive the treatment they need.

1. Feelings of hopelessness or a sense of worthlessness

Some men aren't aware of the identifying signs of depression and symptoms of depression that are typical such as feelings of despair or feeling devalued. This may be because of their culture, which teaches that they should keep their emotions in their own heads, even if that's unhealthy. Men are also less likely to talk about their emotions, making it difficult for family members and friends to recognize that something isn't right.

People who suffer from depression may not realize they have a mental health issue, so they don't get help. This is especially true for men. Men who don't seek treatment could face problems in their relationships, their work performance, or their health. Depression can trigger suicidal thoughts if men don't seek treatment for too long.

In addition to feeling down in the dumps depression can cause other issues including difficulty concentrating or taking action. Men who are depressed might be more angry or angry than usual, or they may take risks they wouldn't normally consider, such as driving recklessly.

Depression is a treatable illness but it can be difficult to recognize. If you have depression or know a man who is depressed, speak with your doctor or counselor. There are many treatment options, including psychotherapy and medication.

2. Feelings of anger or irritation

Men with depression are more likely to exhibit symptoms of anger or irritability. This may be because they aren't able to express emotions that make them feel vulnerable, such as sadness. They might also resort to using substances like alcohol or drugs to mask their emotions, which can result in problems in the future.

The signs of depression in men may manifest as physical symptoms like headaches, back discomfort, or digestive problems. These symptoms should be discussed with a medical professional so that depression can be treated.

Despite the fact that depression is as prevalent in men as it is for women, many men have difficulty getting diagnosed and treated. This could be due to the cultural norms about the way men and women behave, or because many men are hesitant to admit they have depression. Depression is a treatable condition which can be managed with medications or therapy. The first step is to recognize depression in men. It is when you feel depressed and hopeless the majority of the time for more than two weeks. Get help from a mental healthcare professional.

3. Loss of interest in the things you once enjoyed

Men are often reluctant to seek help or talk about their feelings, perhaps because they think that depression is a sign of weakness or that they should "man up." This can lead them to not seek the treatment they need, and make things worse.

Depression is characterized by the lack of interest in past activities that brought pleasure. This is called anhedonia and can be difficult for those suffering from. A person to talk to like a friend or family member who is tolerant and supportive, can make the process simpler.

A lack of interest could cause people to avoid social situations and engaging in hobbies or other interests. This can have a major impact on relationships and self-esteem. It can also impact work performance, and can lead to an increase in unhealthy behaviors like drinking excessively or gambling compulsively.

A GP can diagnose depression, and offer the appropriate treatment. This may include medication or psychotherapy. Neurofeedback, which is a noninvasive technique has also been proven to be effective for some people. This method monitors brainwaves and can be carried out at home.

4. It is difficult to concentrate, or taking decisions

People suffering from depression may struggle to make decisions and thinking clearly. They may also have difficulties remembering things. If these symptoms persist over a period of more than two weeks and do not improve over time, it could be a sign of ongoing depression.

Depression in men is less frequently diagnosed than women. Men and women can have different symptoms, and some people are not seeking help.

Some men are afraid to talk about their feelings because they fear it will harm their relationships or careers. They may also be reluctant to seek a mental health diagnosis due to the stigma surrounding depression or the belief that it's an indication of weakness.

It's important to anyone who suspects a friend or family member has depression to discuss their concerns with them. Encourage them to see their doctor and be honest about what they are feeling. You can begin by discussing the physical symptoms, and then move on to discussing how they're feeling emotionally. Then they can talk about what to do next. If they are worried about the possibility of suicide they can dial a suicide hotline to get help.

5. Inability to sleep or remain asleep

Men's depression symptoms can manifest as physical signs of depression symptoms such as headaches or digestive issues fatigue, or digestive problems. They may also show up as anger or a lack of interest in hobbies and relationships. These problems can lead individuals to engage in avoidance behaviors which includes drinking heavily to numb their feelings or working a lot with no balance. This ultimately worsens the quality of life for these individuals and increases the risk of depression.

It is important for anyone who is depressed or considering suicide to seek help as quickly as possible. If you or someone near you is in immediate danger, call Lifeline at 13 11 14 or triple zero (000).

While women and men experience depression in different ways, there are a few causes that are common to both. These include loss of a loved-one, poor health, or financial problems. Men can experience these symptoms in a different way due to their tendency to conceal the signs or suppress them.

A doctor will ask you questions regarding your symptoms, and will conduct a physical examination to diagnose depression. The doctor may recommend lab tests to test for any health issues that may be underlying. The doctor will use the Diagnostic and Statistical Manual of Mental Disorders criteria to determine whether depression is present.

6. Loss of appetite or weight

Men who suffer from depression are often not able to access the help they require. It could be due to a lack of awareness of their symptoms, or because they believe it's "unmanly" to talk about their depression. They might try to cover their feelings by drinking, taking drugs, or engaging in risky behaviours.

People around a man may also find it difficult to acknowledge his identifying depression symptoms. People who know him might be able to assist by encouraging him to seek out professional help and reminding him that the illness is not something to be ashamed of.

If a person decides to pursue treatment, it's crucial that he thinks about all of his options for treatment. Talk therapy (such a cognitive support group or behavioral therapy) can be helpful for many people, whereas medication may be beneficial for others. Other noninvasive treatments like neurofeedback have also been proven to be effective.

It is crucial to anyone who is concerned that they or someone they know might be suffering from depression to contact an expert in mental health immediately. Without treatment, the condition can be extremely disruptive to relationships with family and friends, work and daily life activities. It could lead to people to commit suicide, which is a serious risk for everyone involved.

7. Feelings of devalued or unworthiness

Men may also experience depression following a trauma like being injured, taking part in a war, or witnessing the aftermath of a natural catastrophe. PTSD, which is commonly diagnosed in veterans and service members, can cause depression. It is normal to be sad for a while and feeling "down in dumps", but when these feelings persist for more than two weeks, it could be an indication of depression.

Contrary to women, who tend to use "emotional warning signs of depression" techniques of coping such as crying and sadness, a lot of men use a variety behavioral symptoms of depression coping mechanisms. These include irritability and anger, excessive workaholism, alcohol or drug abuse and suicidal thoughts or attempts. It is not clear how depression affects men in different ways however, it could be related to hormonal, biological or genetic differences or to the way that traditional male roles restrict the expression of emotions and promote an emphasis on the power, competition and accomplishment.

The first time you seek treatment for depression is when you recognize the sign of depression is very crucial to avoid symptoms becoming worsening and causing permanent harm to your life. There are many treatment options, including talk therapy, medication and non-invasive procedures like neurofeedback which can deal with the root of the depression.