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Types of Anxiety Disorders

People suffering from anxiety disorders experience difficulties concentrating and may be angry. They also have a higher chance of developing depression and other health conditions, like thyroid problems.

It's normal to be anxious from time to time, such as before a test or when moving into a new residence. But if it becomes constant and overwhelming, you might require treatment. Most anxiety disorders respond well to psychotherapy (talk therapy) as well as medications.

Generalized Anxiety Disorder

Everyone experiences anxiety at some point. It's a normal reaction to stress, whether physical or psychological. When you see a car speeding towards you, your anxiety or fear response can protect you. It triggers the "fight-or-flight" response which means that your heart will beat faster, blood will pump into your muscles, you'll breath more heavily, and your body will become nervous to prepare for a fight or a run. Some people, however, suffer from excessive worry that is difficult to manage. This kind of anxiety can be harmful when it prevents you from completing your routine activities and hinders relationships such as work or school. People with this problem are known as having generalized anxiety disorder (GAD).

GAD can affect people of any age but it is more common in children and adolescents. It can persist throughout adulthood. It is more prevalent among women than in men. GAD is often associated with other psychiatric conditions like dysthymia or depression. They are also more likely to use alcohol and drugs.

Psychotherapy and medication are commonly used to treat anxiety disorders. Psychotherapy or talk therapy can help you manage your symptoms. Finding a therapist who specializes in anxiety disorders could be beneficial. Cognitive behavioral therapy is most effective for GAD. It teaches you how to combat the distortions in your mind and uses relaxation techniques.

Short-term anxiety treatments are usually treated with medication. Effexor Duloxetine, XR (Cymbalta) and escitalopram all can be effective antidepressants. Consult your physician about these medications before beginning treatment.

Social anxiety disorder (formerly known as social phobia) creates a sense of fear and discomfort in everyday social situations. It can be a feeling that you're not able to be able to speak to others, or that others are judging you or looking down on you. Certain people suffering from this disorder suffer from such dsm anxiety disorders that they avoid Social anxiety Disorder dsm 5 interactions in all forms. Selective Mutism is another sign of this disorder, in which people are afraid of certain situations such as eating or talking in public, or even eating in front of strangers.

Obsessive Compulsive Disorder

Obsessions are unwanted and uncontrollable thoughts, images, or impulses that keep coming back in your mind, causing anxiety or even distress. Compulsions are actions like washing, counting or examining, that you feel driven to perform in order to ease the stress or anxiety caused by an obsession. Obsessions and compulsions are common among people suffering from OCD. They can consume a lot of time and disrupt relationships as well as work activities.

Obsessive compulsive disorder can affect women, men and children of any age. It can start in the early years of life, but symptoms tend to manifest in the early years of puberty or young adulthood. The exact cause of OCD is not known however some brain activity is believed to be abnormal. It could be caused by an imbalance in the chemical serotonin, which controls your mood. A strong genetic component may also be present. If any members of your family has OCD you're about 25 percent more likely to suffer from it.

People suffering from OCD usually think that their obsessions and obsessions are unjust and that they have no power to stop them. They are aware that they are wrong and don't appreciate their compulsions, but are forced to act to avoid negative events happening or to avoid the anxiety that obsessive thought causes.

While compulsions and obsessions are difficult to overcome, there are many treatments available that can aid. Psychological treatments, such as cognitive behavior therapy (CBT) and exposure and response prevention therapy (ERP) can help to reduce OCD symptoms best medicine for generalized anxiety disorder the majority of people. ERP involves an therapist gradually exposing you to the situations and objects that trigger your obsessional thoughts, such touching dirty objects. They also help you avoid the compulsive behavior (such as hand-washing) to ensure that your anxiety decreases with time.

Some people with OCD may also be prescribed selective serotonin receptor inhibitors, or SSRIs. These are drugs that increase serotonin levels in the brain. Other types of psychological treatment include behavioural therapy and mindfulness-based treatments, such as acceptance and commitment therapy (ACT) and meditation. ACT helps you learn to accept your thoughts that are obsessive and takes away their influence over you, while meditative and relaxation techniques can help you manage stress.

Panic Disorder

Panic disorder (PD) which is also known as anxiety or panic attacks is characterized by repeated episodes that reach their peak in a matter of minutes. Symptoms include trembling, nausea and sweating chest pains, as well as shortness of breath. These episodes may occur in response to trauma events or happen spontaneously. People suffering from PD also have enduring distress about the possible occurrence of panic attacks in the future. They also avoid situations in which they think they might trigger an episode.

Like other anxiety disorders, PD can cause significant distress and impact the daily routine. It affects both genders equally but it is more prevalent in people who have experienced trauma or a stressful experience. It is also more likely to happen in people with an extended family history of anxiety or depression.

Around 1 in 4 people who need treatment are able to receive it despite the fact there are many highly effective treatments available. The lack of understanding about anxiety disorders, the lack of access to mental healthcare services, and the stigma associated with seeking help are all barriers to seeking help.

The symptoms of an anxiety disorder often mimic those of other illnesses like hyperthyroidism or heart diseases. This is why it is essential to consult the doctor for an assessment and the diagnosis. After determining the physical cause, a qualified mental health professional can recommend specific treatments.

While the causes of anxiety disorders aren't completely understood, it is known that environmental and genetic factors are involved. Anxiety disorders are often passed through families and are more likely to manifest at a younger stage for those with an history of anxiety disorders. Furthermore, there are numerous factors that could trigger anxiety disorders such as abuse in childhood and smoking. Certain medications, such as benzodiazepines like diazepam and Valium can cause anxiety. Antidepressants like SSRIs and tricyclic antidepressants as well as beta-blockers to treat heart problems can reduce severe anxiety disorder. Educating yourself about the different types of anxiety disorders and understanding treatments can aid in managing your symptoms and reduce distress in your daily life.

Social Anxiety Disorder

Social anxiety disorder is defined by a constant and intense anxiety about being in the public eye or with others. They fear that they will be judged negatively and feel humiliation or even rejection. They usually experience a variety of physical and emotional symptoms like a rapid heartbeat and sweating, trembling nausea and difficulty speaking. Their fear of and aversion to social situations may cause problems at work or in relationships. The disorder may result in other mental disorders, like addiction or depression.

Psychotherapy, like cognitive behavioral therapy (CBT) is a key treatment for this condition. This teaches alternative ways of thinking, and helps reduce anxiety. It also helps the person realize that their fears are out of proportion to the actual danger in the situation and that they can control how they behave and react. Another effective approach is exposure therapy, or cognitive delivered exposure. It involves gradually exposing a person to the situations that trigger anxiety, with the assistance of an experienced therapist in a secure environment.

They also use medications to treat social anxiety disorder, though they are not considered a cure. These include antianxiety drugs such as antidepressants, beta-blockers and antidepressants. They are usually utilized in conjunction with psychotherapy.

The research is ongoing to determine the causes of this condition and identify risk factors. Certain genes and environmental factors are believed to be responsible for. Additionally, studies have revealed that those who suffer from this disorder have a higher than normal response to certain hormones within the body.

It is important to seek help for anxiety disorders because they can have serious consequences on people's lives. A general practitioner or mental health professional can diagnose the disorder and suggest treatment. It can be difficult to ask for assistance and so it's helpful to include a family member or friend in the appointment-making process or to attend with others in a peer group or support group.

Some mixed anxiety and depressive disorder disorders can have a negative effect on your life. They can increase your risk of suffering from depression or eating disorders, substance abuse and suicide. Contact a suicide prevention helpline in the event that you or someone you love is contemplating suicide.