• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

• 페이스북 공유
• 트위터 공유
• 

Signs and Symptoms of Depression in Men

Depression sufferers are less likely to seek treatment, and their symptoms can be harder to detect than women. Men are conditioned to suppress their emotions and adhere to strict "masculine norms" which makes it difficult for them to express their feelings.

Encourage the male relative or friend who is suffering from depression to seek treatment. Here are a few signs of depression in men:

1. Loss of interest in activities

A sudden disappearance of interest in things that normally make you happy could be an indication of depression. You may notice that you are no longer engaged in certain activities, feel tired often, or have disturbed sleep.

It's normal for your interests to change over time, but if you're unable to enjoy any kind of activity, it's crucial to seek help. Depression can affect your appetite, making it difficult to eat, and may even cause weight loss or an increase.

Men tend to hide their emotions more than women and may not even be aware of the signs of depression. They are less likely to seek out mental health treatment because of the stigma attached to it. If you see your male relative or family member is showing these signs, it's important to encourage him to see his GP for diagnosis and treatment.

Although both genders are susceptible to depression at any age however, it is most common to experience a peak in the middle of life. This could be due several factors, such as changing health or physical conditions, life changes, and relationship stressors. Men tend to be more likely to internalize emotions such as sadness, frustration and grief when they experience disappointment.

In the end they may cope with these emotions through drinking excessively, consuming drugs or gambling compulsively. This can lead to physical issues such as headaches, back pain, and digestive problems and emotional issues such as irritability or anger. It could also lead to reckless behavior like pursuing dangerous sports or driving recklessly. Men may also become aggressive or abusive to hide or manage their emotions. This is toxic masculinity, and it can be an indication of depression.

2. Trouble concentrating

If you observe that someone you know is having difficulty concentrating or seems easily distracted, this could be a sign of depression. Depression can affect the way someone interacts with other people. They might not be able to pay attention to their needs or express themselves well.

Men are more hesitant to seek help than women for depression. This can be due many reasons. A belief system that says men are expected to be able to manage their emotions, for instance, can lead them to cover up depression symptoms by acting violently or using alcohol and/or drugs as a way to cope. It's also common for men to feel uncomfortable talking about their feelings, which could lead to the delay in treatment.

Psychologists and other mental health professionals treat both kinds of depression equally despite the fact men can experience very different symptoms than women. However as the awareness of differences in depression signs for men rises increasing numbers of psychologists are segregating their research and treatment efforts to consider gender-specific symptoms.

For instance, men's increased chance of suffering from post-traumatic depression (such as injuries, illness, loss of a loved one, or fighting) might require specialized attention and more intense care than women who suffer from similar trauma. Also, since men are more likely to experience physical traumas, they are at a higher chance of developing depression in response to those events.

Anyone who is concerned that a person close to them suffers from depression should urge them to reach out to professional help. It's also important to note that the longer depression goes untreated, the more serious and damaging it can be.

3. Anxiety

Men who are depressed can also become very anxious. They may feel that they are unable to control their emotions, and may feel believe that there is something wrong with them. This is usually an indication of someone who is contemplating suicide. If you or someone you know is experiencing this, it is very crucial that you seek assistance immediately. You can reach a crisis counselor by dialing 911, or the local emergency number or texting TALK 741741.

Everyone experiences anxiety at one time in their lives. If your symptoms persist and are hindering your daily activities, you should seek help. A doctor will be able prescribe medication or other treatments to help manage your symptoms.

Some people may be unable to identify depression in men due to the signs and symptoms are different than those experienced by women. Men may be irritable or angry, whereas women may feel hopeless and feel sad. Men are more likely than women to turn to alcohol or drugs to treat their symptoms. This is due to the fact that they are often attempting to mask their depression and conform to gender norms.

It is important that people are aware of the signs of depression worsening of depression in men, so that they can seek assistance. Although discussions about mental health are more open and inclusive than ever before, it's difficult for males to openly discuss their feelings in a culture which promotes traditional beliefs about masculinity. This makes men less likely to seek assistance, which is the reason primary care physicians only treat depression in males around half as often as in females.

4. Feelings of hopelessness

The men may feel helpless when they don't know how to make improvements and don't seek help. This is a common method to deal with the issue, but it can be harmful in the long term. The longer a person goes without seeking treatment, the more severe his symptoms of depression in youth will become. Depression can affect all aspects of one's life, including relationships, work and health.

Men who feel depressed are more likely to experience suicidal thoughts or behaviors. If you have a family member or friend who is having these thoughts, try to talk with him in a judgment-free setting and offer help. You can also encourage him to seek help from an expert in mental health or any other reliable source. You can also connect him to a men's group or contact the suicide crisis hotline.

In general, it's more comfortable for women to open about their emotional struggles than men, which could be the reason why depression in males is underdiagnosed. Some men believe that seeking help for mental health is not "manly." Others are concerned that they may be treated differently by their colleagues or close friends in the event that they seek help.

Men who are depressed may also suffer from physical symptoms of bipolar depression, like headaches, aches, and pains, or digestive problems. These symptoms could be a symptom or sign of depression, or an other health condition like cardiovascular disease or diabetes. If the symptoms persist then it is essential to consult with a doctor. He may recommend medications as well as counseling or other treatments to reduce symptoms and treat depression. Some of treatments include electroconvulsive therapy (ECT) and transcranial magnetic stimulation. He might also suggest lifestyle changes such as exercises, sleep changes and healthy eating habits.

5. Anger

A man who is easily annoyed, short-tempered, or angry might be suffering from depression. It can manifest in a variety ways, from road-rage to angry outbursts both at work and home. Men suffering from depression may have trouble controlling their anger and anger. This could lead to substance abuse and family problems as well as an inability to perform daily tasks.

Although depression can be a problem for anyone, it's more prevalent among men in their mid-life. This is due to a variety of factors like physical and mental health changes, relationship stress, and challenges in the workplace. Men can also be affected by trauma-related incidents like combat in the military, trauma from childhood or a natural disaster.

Depression sufferers have an internalized worldview, which can result in feelings of ineptitude towards other people as well as an increase in anger and irritability. This can also impact sexual relationships, with men who are depressed often reporting diminished libido, or feelings of discontent with their sexual lives.

Researchers have discovered that men display a wide range of emotions such as depression and anger. In fact, one study revealed that latent classes were formed that differentiated men by their depressive levels internalized symptoms and externalized anger.

Men who struggle with depression may benefit from identifying signs of depression the negative thoughts that fuel their anger and re-examining these thought patterns. By challenging and reexamining these negative beliefs, a man can take responsibility for his own actions and behavior, rather than feeling helpless or depressed by the way people treat him. This can help reduce depression symptoms by allowing one to be more aware of the world. Talk therapy is a great place to begin this process, with experts recommending that even the most skeptical men can gain a sense of relief through talking about their feelings to a therapy.